Resources
The Maze Model:
A Reflective Inquiry
The Maze Model is a powerful tool that represents the complexity of our life experiences and the challenges of navigating through them. The Maze illustrates a person’s physical, psychological, and social dynamics and components. The person is at the centre of their own Maze (their world and life), surrounded by their physical components, psychological strengths and weaknesses, and social environment. This model acknowledges that an individual’s journey is not linear but rather filled with twists and turns that reflect the multifaceted nature of human existence.
Generalised Anxiety Disorder:
What, When and Why!
Have you ever felt that uneasy feeling in your chest, like something is wrong, but you can’t quite put your finger on it? Maybe your heart starts racing when you think about tomorrow, or perhaps your mind won’t stop spinning no matter how hard you try to calm down. This is what we call anxiety. Most of us have experienced it at one time or another, an invisible force that sometimes feels like it’s holding us back or chasing us down.
Breaking Through Walls: Overcoming Guilt and Shame on the Path to Self-Discovery
As a person embarks on building their families and deepening their devotion to Hashem, it’s no surprise that the Yetzer Hara is keenly alert, striving to hinder us from reaching our goals and living the fulfilling lives we yearn for. We are often met with unforeseen challenges that catch us off guard, and life’s unexpected turns can overwhelm us. In the busy rush of our lives and while building a Yiddish home, these problems can become high walls that block our way.